Powerfull Smoothies

us.detikfood.com
Do not have time to prepare breakfast, make drink banana and strawberry smoothies plus oatmeal will give the supply of calories until noon!

Ingredients:

2 bananas of Ambon, peeled, cut into pieces
150 g fresh strawberries, cleaned
250 ml soy milk / low fat milk
4 tablespoons honey
2 tablespoons oatmeal

Method:
1. Enter all ingredients in a blender bowl.
2. Process until smooth.
3. Pour into a 2 cup serving.
4. Serve immediately.

For 2 cups

Source: us.detikfood.com

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